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3 Reminders You Needed to Hear Today

Need a little push in the right direction? Prioritize your well-being today with these 3 reminders to help you show up at your best:


1️⃣ DRINK MORE DANG WATER 💧

I find it way easier to hydrate by always having my insulated bottle with me and infusing my water with mint leaves and lemon drops for more refreshment lately. 🍋 🍃In addition to fresh fruit, @SturDrinks is a great and convenient water enhancer as well. The right temperature water + a little fruity taste is so good and makes me want to drink more throughout the day.


2️⃣ EASE THE STRESS OF TOMORROW YOU 🧘🏽‍♀️

Do 1 task that will lighten your tomorrow load. Think simple and small. Pay a bill online, meal prep your lunch, set out your clothes, make that phone call, book the appointment, etc. Take that 1 action today that will serve you tomorrow. 👀


3️⃣ INNER CIRCLE GRATITUDE CHECK IN 👩🏼‍🤝‍👩🏾

Who is someone you are grateful for having in your life? Choose a way to connect with them (text, phone call, handwritten note, reminisce a good memory) to let them know you are grateful for having them in your life. Not only will this make them feel great, but it’ll make you feel like a freakin rockstar too. 💞


Happy hydrating, make sure you honor your tomorrow self, and go check in with your people!

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