Train with mic


What my coaching entails:
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Gym or home workouts, tailored to the equipment and space you have access to
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100% customized to your goals, training, and health history
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4-week training program with an updated plan every 4 weeks
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App to track progress
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Video demonstrations of every exercise
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Ability to submit weekly videos for form feedback to ensure you are training safely and effectively
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Weekly communication via text and phone call
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Nutrition resources including a grocery list, meal guidance, education on macros, finding maintenance, pre and post-workout best practices, FAQ's + and more!)
4 month commitment (16 weeks) at $100/month
Ready to Train With ME? Let’s Get After it!
Fill out the form below that applies to you and I’ll get back to you about setting up a time to connect!