Day 30: 3 Things I Learned Writing Online Every Day For 30 Days In A Row
30 days ago, I signed up for a cohort-based course, Ship 30 for 30 to build a daily writing habit and start publishing online. During...
My blog explores Move, Learn, and Grow through my own experiences and interests.
Sports Performance: Tools to become a better athlete (training, mindset, nutrition, and recovery)
Baseball: Sport-Specific Content- player evaluation and development
Physical Health: Movement, nutrition, and sleep strategies
Professional Growth: Career conversations and continuous learning
Personal Development: Self-awareness concepts to become the best version of yourself
Day 30: 3 Things I Learned Writing Online Every Day For 30 Days In A Row
Self Love? Look no further than the Top Song in the US right now
Leadership Starts from Within- Harness the Power of Discipline
Celebrating Women in Sports - Happy N.G.W.S.D!
5 Myths you probably believe about Negotiation
3 Empowering Quotes to Light the Fire Within You
Want to Become More Confident? Do the Inner Work.
Stop being soft. Take hard action today.
3 Money Savers for Working 20-year-olds
The Dog Days of Winter - 5 Ways to Combat SAD
NO Phone Zone- More Time and Energy Starts with Your Bedroom Habits
Raise Your Level of Leadership With the 3 I's: Initiate, Invest, and Influence
Want to be Happier? Go get your Daily Dose of "Awe"
3 Reminders You Needed to Hear Today
Ready to create your perfect morning routine?
The 24/7 Hustle is a Hoax - Why You Need to Stop Resisting Rest
6 Health Habits I Live By
3 Topics I Am Exploring Right Now
Brain Gains - Move to Feel Better
3 Fitness Mindset Shifts